In this episode, we dive into the world of big feelings—ours, our kids’, and how we try to navigate it all with grace. We open up about the challenges of processing our own emotions while guiding our children through theirs and modeling a full spectrum of feelings while making it clear that they’re not responsible for carrying the weight of our adult stress or struggles.
With humility, heart, and a little humor, we unpack the complexities of emotions and how they shape our parenting journeys. Join us for a thoughtful conversation about feelings—big, small, and everything in between!
How to Reparent Yourself While Parenting Your Kids from Parents.com
Dr. Brené Brown: Research Professor/Storyteller at the University of Houston
- Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
- Podcasts: Unlocking Us and Dare to Lead
- Ted Talks: The Power of Vulnerability and Listening to Shame
Apology Resources:
- How to Apologize to Your Kids with Dr. Becky Kennedy and Dr. Andrew Huberman
- Instead of forcing your kid to apologize, do this… (from Dr. Becky at Good Inside)
MeaningFull Living
- Article: Dr. Becky’s Tips for Tackling Aggressive Behaviors
- Podcast Episode: When kids bite, hit, and kick: what it means and what to do with Dr. Becky
Recorded in the Omniverus Studios at Liberty Plaza, we are produced by Tim Beeman for Such-N-Such Media.
Theme music by Doug Davis
Photo by MomDigitalDownloads
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